Let’s start with a conversation.
Schedule a free 20-minute call for holistic coaching.

You don’t need the perfect words to reach out. Whether you are looking for an inner critic coach or just a steadier way of being, this call is a simple way to see if holistic coaching is a good fit. We’ll talk briefly about what you’re navigating and how we might work together to quiet the noise of self-judgment.
What to expect in our call:
- A relaxed 20‑minute conversation to feel out the fit
- Space to name what’s going on, without being judged or analyzed
- A clear next step, even if it’s small
What happens after: If it feels like a good match, we’ll schedule a first coaching session. If it doesn’t, I’ll do my best to point you toward a better fit.
All sessions are online, private, and secure.
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What happens in a free 20-minute call?
A short, friendly conversation. We’ll get clear on what’s been hard, what you want to shift, and whether working together feels like a fit. No pressure to decide on the spot.
Do you accept insurance?
How much are sessions?
How soon can we start?