Let’s start with a conversation.

Schedule a free 20-minute call for holistic coaching.

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You don’t need the perfect words to reach out. Whether you are looking for an inner critic coach or just a steadier way of being, this call is a simple way to see if holistic coaching is a good fit. We’ll talk briefly about what you’re navigating and how we might work together to quiet the noise of self-judgment.
What to expect in our call:
  • A relaxed 20‑minute conversation to feel out the fit
  • Space to name what’s going on, without being judged or analyzed
  • A clear next step, even if it’s small

What happens after: If it feels like a good match, we’ll schedule a first coaching session. If it doesn’t, I’ll do my best to point you toward a better fit.

All sessions are online, private, and secure.

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I’ve read the 'Are We a Good Fit' page and I'm ready to connect.

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What happens in a free 20-minute call?

A short, friendly conversation. We’ll get clear on what’s been hard, what you want to shift, and whether working together feels like a fit. No pressure to decide on the spot.

Do you accept insurance?

How much are sessions?

How soon can we start?