You were never meant to be at war with yourself.

 

Peace begins when you stop believing every thought

and return to the stillness beneath the noise.

 

Jonathan Stein's smiling while standing out in nature on a fall day.

“Change the way you look at things and the things you look at change.”
Dr. Wayne Dyer

You weren’t meant to live under constant attack from your own mind.


I help you quiet the critic, strengthen your inner knowing, and return to joy.

Here’s How My Work Helps You Create Lasting Change

You’ll Learn to Catch the Critic in Real Time

Together, we’ll build the awareness and strength to recognize self-sabotaging thoughts as they happen—and respond with clarity, not self-blame. It’s not just about insight; it’s about real, lasting inner shifts.

You'll Heal the Roots—Not Just Symptoms

My approach helps you uncover the deeper beliefs driving your inner critic, so real change can take root. This isn’t a quick fix—it’s gentle, honest work that brings lasting relief and self-respect.

You'll Build a Kinder Inner Foundation

Lasting change comes from within. We’ll create space for a more compassionate relationship with yourself—one that supports confident choices, calm relationships, and meaningful growth.

Facing Your Inner Critic? Let’s Get to the Root.

I help you uncover the hidden stories that keep your self-doubt alive. Below are the most common ways the inner critic and low self-esteem show up. If yours isn’t listed, reach out—I’ll give you an honest take on how I can help.

Anxiety

From Fear to Freedom: Rediscover a Peaceful Life Beyond Anxiety.

Self-Image

From Self-Doubt to Self-Embrace: Beyond the Echoes of Self-Judgment

Relationships

Unlocking Hearts for Lasting Love: Chart the Course of Loving Connection

...And More

Other roadblocks define your journey? Discover additional specializations.

Imagine Trusting Yourself Completely.

If you’re tired of overthinking, second-guessing, or feeling stuck like nothing really changes—you’re not alone. I work with people who want to feel calmer in their minds, more confident in themselves, and freer to show up as they truly are.

This isn’t about fixing what’s broken—you’re not broken. It’s about finding a space where you can breathe, feel seen, and start trusting yourself again. If that sounds like what you need, I’d love to hear from you. Let’s have a free, no-pressure chat to see if we’re a good fit.

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“The burden is never life, it’s what you’re thinking and believing about life.”
Byron Katie

Jonathan Stein,

Holistic Mental Health Coach

Hello, and welcome! I’m Jonathan, and I’m so happy you’ve found your way here.

With decades of clinical experience and a genuine passion for authentic self-discovery, I’m here to help you unravel the roots of suffering and lead you back to your innate wholeness, abiding joy and peace of mind, and trust in your best Self — so you can express yourself to the world with clarity, authenticity, and heart. My approach is gentle yet firm, accented with laughter, abundant hope, and a profound respect for the wisdom that resides within you.

Testimonials

"Jonathan is a wonderful therapist…I feel lucky! I would recommend him, and this work, to anyone who is looking to free themselves from the web of negative beliefs that can keep us seemingly locked into a doomed existence."
Anonymous Client
"Jonathan, I have had an incredible experience working with you. I was looking for counseling with a heavy emphasis on spiritual growth and found exactly that. Your insight has been invaluable."
Anonymous Client
“Jonathan Stein has a keen sense and awareness of what is needed during times of crisis and just figuring things out about work/life balance, relationships, etc. He has the ability to create a space in which one can reconnect with oneself. I highly recommend him if you are seeking [someone] who can guide you through the "darker" times in your life. He will help you discover new life and light.”
Anonymous Client
“Jonathon definitely has helped in just the short while I have been working with him. He is compassionate and has a lot of knowledge and insight into the human *spirit* and mind.”
Anonymous Client
“I have known Jonathan personally and professionally for nearly 20 years and I have always been impressed by the depth of his care and curiosity about the complexity of human relationships and gateway to growth they provide. I have great trust in not just his level of commitment to the people he serves, but his sincere love of his work. If you are looking for a gifted counselor and guide, I highly recommend Jonathan!”
Anonymous Client
“One of the most useful things for me about Jonathan’s [presence] was his use of himself. He is calm, honest, straightforward, and doesn’t couch what he says in any jargon; he is very present and mindful. Simply the quality of his presence helped me experience a more mindful, less anxious way of being with and interacting with others.”
Anonymous Client
“Jonathan is a hidden jewel in a world that has forgotten what really matters. I’m so glad I discovered him because he helped me re-discover myself.”
Anonymous Client
“I wish I found [Jonathan] years ago. I probably wouldn’t have spent so much time stumbling around, trying to figure out what to do with my life.”
Anonymous Client
“Jonathan’s guidance in helping me empathize with my partner has significantly improved my relationship (and my communication skills). Thanks so much, Jonathan!”
Anonymous Client
“Jonathan’s support was invaluable to me. When I originally came to see him, I was literally a mess. I could barely stop crying, feeling like my life was wasted. He really helped me put my life on track.”
Anonymous Client

Are you looking for holistic life coaching or mental health care online?

I conduct all my sessions in a private, secure online setting.