You were never meant to be at war with yourself.
Peace begins when you stop believing every thought
and return to the stillness beneath the noise.
“Change the way you look at things and the things you look at change.”
Dr. Wayne Dyer
You weren’t meant to live under constant attack from your own mind.
I help you quiet the critic, strengthen your inner knowing, and return to joy.
Here’s How My Work Helps You Create Lasting Change
You’ll Learn to Catch the Critic in Real Time
Together, we’ll build the awareness and strength to recognize self-sabotaging thoughts as they happen—and respond with clarity, not self-blame. It’s not just about insight; it’s about real, lasting inner shifts.
You'll Heal the Roots—Not Just Symptoms
My approach helps you uncover the deeper beliefs driving your inner critic, so real change can take root. This isn’t a quick fix—it’s gentle, honest work that brings lasting relief and self-respect.
You'll Build a Kinder Inner Foundation
Lasting change comes from within. We’ll create space for a more compassionate relationship with yourself—one that supports confident choices, calm relationships, and meaningful growth.
Facing Your Inner Critic? Let’s Get to the Root.
I help you uncover the hidden stories that keep your self-doubt alive. Below are the most common ways the inner critic and low self-esteem show up. If yours isn’t listed, reach out—I’ll give you an honest take on how I can help.
Anxiety
From Fear to Freedom: Rediscover a Peaceful Life Beyond Anxiety.
Self-Image
From Self-Doubt to Self-Embrace: Beyond the Echoes of Self-Judgment
Relationships
Unlocking Hearts for Lasting Love: Chart the Course of Loving Connection
...And More
Other roadblocks define your journey? Discover additional specializations.
Imagine Trusting Yourself Completely.
If you’re tired of overthinking, second-guessing, or feeling stuck like nothing really changes—you’re not alone. I work with people who want to feel calmer in their minds, more confident in themselves, and freer to show up as they truly are.
This isn’t about fixing what’s broken—you’re not broken. It’s about finding a space where you can breathe, feel seen, and start trusting yourself again. If that sounds like what you need, I’d love to hear from you. Let’s have a free, no-pressure chat to see if we’re a good fit.
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“The burden is never life, it’s what you’re thinking and believing about life.”
Byron Katie
Jonathan Stein,
Holistic Mental Health Coach
Hello, and welcome! I’m Jonathan, and I’m so happy you’ve found your way here.
With decades of clinical experience and a genuine passion for authentic self-discovery, I’m here to help you unravel the roots of suffering and lead you back to your innate wholeness, abiding joy and peace of mind, and trust in your best Self — so you can express yourself to the world with clarity, authenticity, and heart. My approach is gentle yet firm, accented with laughter, abundant hope, and a profound respect for the wisdom that resides within you.
Testimonials
Are you looking for holistic life coaching or mental health care online?
I conduct all my sessions in a private, secure online setting.