The Power of Shifting Perspectives
As a holistic mental health practitioner, I love discovering how our thoughts and feelings work. One thing I’ve ...
The Odyssey of Curiosity Blog
From the Mundane to the Miraculous with Heart and Soul
Welcome aboard!
I’m excited you’re here for this journey of discovery and growth.
Your thoughts and reflections are as valuable as mine. If there’s a topic you’d like me to explore, drop me a message. Your input enriches this space, and I can’t wait to hear from you!
For additional reading or if you’re curious to see what inspires me, check out my suggested reading list.
“If we share our story with someone who responds with empathy and understanding, shame can’t survive.”
-Brené Brown
-Brené Brown
From Ego to Essence: An Exploration of Radical Allowing
Navigating the Mind’s Landscapes
If you are embarking on a journey of self-discovery, you will invariably be ...
The Sinking Ladder
Breaking Free from the Quicksand of Unawareness and the Endless Pursuit of External Validation
In our fast-paced, ...
Living Authentically: Releasing Self-Concepts
Shattered Illusions: The House of Cards
Admitting this to myself was not an easy thing to do—it was actually one ...
Seeing Beyond the Form: The Transformative Power of Witnessing the Essence of Every Being
I recently heard an inspiring story from a friend that prompted me to write this post about wholeness. They were ...
Experiencing True Union: Transcending Separation in Our Relationships
Bridging the Gap: From Intellectual Understanding to Experiential Connection
In our quest for understanding the ...
What happens in our work together
Unraveling Illusions
Imagine walking through a serene garden where you stumble upon a sculpture that seems to be ...
Sacred relationship agreements (3)- Suggestions for practice
Study the agreements (together and alone): As a practice, it may be helpful to begin by sitting quietly for a ...
Sacred relationship agreements (2)
In the spirit of creating a profound and fulfilling sacred relationship, we, [partner/friend names], ...
Sacred relationship agreements (1)
The word “sacred” implies something highly valued, respected, and imbued with a sense of reverence. It conveys the ...
A Map Out Of Hell – Darkness to Awakening: Exploring the Movie, “Dark City” Through My Own Personal Struggles
From time to time, I will offer a movie review with the purpose of healing the mind and heart. There are many ...
Philosophy of Holistic Transformation
My Philosophy Of Holistic Transformation: Embracing Oneness And Inner Responsibility
In my philosophy as a ...