About Me and How I Got Here

A Tapestry of Transformation

In my late teens and early adulthood, the music and culture of the ’60s captivated my heart. The music of that era especially stirred something within me that I couldn’t articulate at the time but it felt expansive and opened my mind in ways that felt exhilarating.

This period of self-discovery marked the beginning of a unique journey that took me beyond conventional boundaries. I delved into the realms of various philosophies, seeking inspiration from diverse sources such as spiritually and holistically oriented teachers, therapists, and meditation retreats. This exploration became a pivotal chapter, guiding me towards a life centered on personal growth and a desire to transcend the challenges that had for so long been sources of pain and discomfort in my life.

Prolific voices of people such as Ram Das, Stanislav Groff, Eckhart Tolle, Byron Katie, and Pema Chödrön were among the voices that impacted me throughout my years of searching. Much of my early learning still influences everything I do—whether in my work, in leisure, or within the realms of contemplation and meditation.

Standing on Solid Ground

With this colorful tapestry of experiences, I now stand on solid ground, an amalgamation of my journey and the profound influences that have shaped it. I’ve learned to navigate life with a degree of skill and comfort for which I am humbled and very grateful. Still, there are times when I stand in awe, both of how far I’ve come, and how far I still seem to have to go.

Together, an Incredible Journey

By blending mindfulness-based principles with grounded contemporary psychology, and practicality with experiential wisdom, I am committed to helping you connect deeply with your best self. My goal is to nurture your confidence in yourself, your relationships, and all aspects of life. I’m grateful to serve as your guide toward a holistic understanding of your inner universe.